Mark Earnest Johnson

I have Had A week

I thought I was going to get a lot done these last ten days, but I have instead been in a battle with my bowels – sometimes losing, sometimes drawing a stalemate for a few hours or so. I still don’t know if I have irritable bowel syndrome (IBS) or what. I get chronic diarrhea […]

I Am A Little Upset

I have been slowly, carefully, conscientiously changing my diet from the ground up. Swapping out tasty processed snacks, meats, and canned goods for nutritious whole foods – you know, raw food in its natural state that you have to cook yourself. I have slowly given up most snack cakes, candy bars, hard candy, fast food, […]

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